Blog

A long time ago, I was a student, teacher, and practitioner of Cranio-Sacral Therapy. It is beautiful work. I first discovered it in meditation, and...

Most people have heard of the hot flashes, night sweats, and mood swings associated with Menopause, but not nearly as many know about the darker...

Many people go through times in their life when they feel sad or depressed. It seems to be a normal part of life. When we lose a job, a loved one...

Autism is a word that we keep hearing in the news these days, but what is it exactly that is affecting millions of children and adults worldwide?...

Alexis was a happy woman…or so it seemed. I met her over a year ago at a Wellness Expo in Sharonville, Ohio. At the time, she had her friend Nancy...