Blog

Do you have a voice in your head saying “you’re fat” or “you’re not good enough”? Many women across the world have this inner voice that won’t be...

Do you have chronic muscle pain, poor quality sleep, difficulties remembering things, moodiness, or tenderness in certain spots?  If so then you may...

Anxiety disorder is a complex mental issue which has a few different flavors. For example there is a generalized anxiety disorder, a social phobia...

Many people go through times in their life when they feel sad or depressed. It seems to be a normal part of life. When we lose a job, a loved one...

Autism is a word that we keep hearing in the news these days, but what is it exactly that is affecting millions of children and adults worldwide?...